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Hilarious prank from ‘nerdy’ #MuayThai fighter

This will be one of those ‘never judge a book by it’s cover’ moments, then

US-women's-soccer-mums2

Oh, very nicely done US women’s soccer bigwigs. Watch how they surprise their squads with not one but two fab emotional surprises. Via @espnw

Okay, so love this video. From regular pre-match meal to Mother’s Day hugs in one easy step

Clare-Balding

@clarebalding’s “Make a little trouble,” and other top quotes from the 2014 #beagamechanger event ahead of tonight’s @womensporttrust awards

Tub thumping, inspirational, humorous, rolling up of sleeves – the groundswell of interested parties in promoting women’s sport becomes stronger and stronger each year

Opening-ceremony

Volunteer performers needed for Rio 2016 opening and closing ceremonies! So what can you expect? Watch editor @jogunston take you behind the scenes of London 2012 opening ceremony

As a catsuit-clad 1970s dancer, Jo was right in the thick of it on one of the best sporting occasions the UK has ever seen

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Three women, one podcast, one hour, women’s sport… ready… chat #womeninsport

Sports Liberated editor, Jo Gunston, sports journo, Sarah Juggins and podcast host Chris Stafford talk memorable events, embarrassing moments, sportsmanship, gamesmanship and anything else that comes to mind when three women talk sport

Happy-Africa-3

One catchy song is all it takes to tip tap your dancing feet. Loving Happy Kids Africa video

Stick on some tunes and dance yourself happy, like this fab kids (and grown ups too!)

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Five inspiring, heartbreaking, encouraging and amusing things I’ve learned about the world of #womeninsport in the past week on returning from a social-media-free holiday

From the smiling return of Jessica Ennis-Hill to the track to the shocking decision taken by four Indian rowers

Bite size

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Enough! You keep toying with taking an adventurous break, now’s the time to sort it with these 10 cracking ideas from @explorerstweet

From kayaking through London at night to joining a like-minded soul at an adventure festival in the desert, it’s time to get out there and do something less boring instead

Shiffrin

The best moments in women’s sport including ‘hug an athlete’

Standing ovations at the tennis, reality checks at the skiing, a confidence boost on the ocean waves, and a very sad gymnast and skater

Chinese-state-circus-swan-lake

Swan Lake like you’ve never seen it before. Seriously mind-blowing

Sit back and relax and be amazed

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Loafing lounge

Pic credit: B Stefanov

Episode 10: We chat to a ski journo about Lindsey Vonn’s record-breaking season

Also American Footballer Melinda Sparks tell us why she started the Orlando Anarchy team and British short track speed skater Charlotte Gilmartin chats to us about her season

Karen-Darke-ft

Why wouldn’t you try an ironman when you’re paralysed, asks Karen Darke

Karen decided to try and find her own limits… and beyond

Pic by Kostenko Maxim

EPISODE 7: We chat to the brains behind #thisgirlcan

Ruth Holdaway tells us what’s next for the campaign

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